The International Focusing Institute has invited me to teach a class: At Home in Your Body: Focusing-Oriented Meditation. It’s pay-what-you-can. Saturday, 18 April 2020. Learn more and register HERE! In addition to teaching you ways to feel more at home and at ease within yourself (especially during these anxious-making times), I will be giving a short presentation and telling my own personal story of how I learned to feel a home in my body. (It wasn’t always like that!)
Also upcoming: Therapeutic Self-Massage Class on Wednesday, 22 April 2020 at 7 PM. If you’re missing seeing me (or your massage therapist) in person, or are feeling a lot of tension and having a hard time relaxing, I hope you’ll register. (The class will be recorded — everyone registered will be sent a recording within a week of the class.)
Leave a Reply