Description
Relaxed U FREE Masterclass on Sun. March 20
- Is anxiety keeping you from feeling present?
- Is stress keeping you from connecting in meaningful ways?
- Do you want soothing comfort for your burnout or overwhelm?
If you answer any of these questions yes, this FREE class is for you…
Because when you feel better, you love better!
Register now for Relaxed U Masterclass
In this FREE 90-minute class you will:
- get immediate relief (from stress, anxiety, overwhelm…)
- feel present and connected
- learn 3 easy steps to regulate your nervous system
(i.e., your cheat sheet for later, because yes: stress happens! 😉)
When is this FREE love-bomb of a masterclass happening?
Sunday, 20 March 2022 at 1 PM Eastern Time
(10 AM Pacific Time | GMT -5)
After registering for the class (by completing the “checkout” process) you will receive an email with your Zoom link to join the masterclass.
No previous experience in relaxing, Focusing, or Polyvagal Theory is required.
An internet connection is your only requirement for attending the class.
Class will be held virtually, via Zoom video conference.
Even though the class is FREE, you must complete your checkout in order to become registered. Once you’ve completed checkout/”payment”, look for an email with the subject line: “Your Heidi’s Table order is now complete“. This email will contain your link to join the masterclass. If you don’t receive the email shortly after your payment is processed, please check your spam folder or your social promotions folder.)
About Heidi Fischbach, your teacher:
Hi, that’s me, in the braids. I am a licensed massage therapist and nervous system regulation coach. I love helping people feel at home in their bodies so they can have a sense of ease and belonging no matter where in the world they are.
My work combines a decade and a half of experience and ongoing training in therapeutic massage, Focusing/Felt Sensing, and the Polyvagal Theory of the nervous system.
Specifically, my certifications & licenses include:
- Certified Focusing Professional (through The International Focusing Institute)
- Certified provider—remote and in person—of Dr. Stephen Porges’ Safe & Sound Protocol (SSP) to re-set the nervous system
- Certification, advanced training and seventeen years experience in therapeutic massage
- Masters degree in Education (with a focus on trauma and resiliency)
I love weaving together all of these body-based, bottom up practices in the interest of the mental health, physical health and every kind of health of my clients and students, my own self, and the world.
See U in class!
xoHeidi
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