Apparently aardvarks take sabbaticals. Who knew!

Hear ye, hear ye!

The aardvark and I (in my capacity as the aardvark’s business partner, ahem!), will be taking a sabbatical starting on Thursday, June 7.

Sabbatical? What does this mean, exactly?

From June 7 through October of 2012, we will not be making or selling potions.

What’s that? But you need potions?

Fret not. We want to make super duper sure that you are well-stocked with whatever potions you need before we go, so please enjoy FREE (1st class) U.S. shipping and reduced international shipping rates for any orders you place between now and June 6. (And, if you are an aardvark observer, lurker, or stalker(!) who has been curious for some kind of ever, but has never actually tried a potion, now might be the time!)

A few words about the sabbatical: For many, many months (years, maybe) my heart has been telling me to write. (Sometimes it even wakes me up in the middle of the night –thankyouverymuch– to remind me of this). And for a couple of months now my body has been asking me to rest. So, for Heidi this sabbatical will be about writing, resting, pausing, sensing, daydreaming, nightdreaming and playing. After all, my favorite time of all times is summertime. (Please note, Heidi’s Table will remain very much OPEN for massage therapy during the potion sabbatical).

And what about the aardvark? Do aardvarks even take sabbaticals?

Well, Mr. Aardvark has never been a creature of many words, and, unlike me, never feels the need to explain himself to anyone –an animal trait I quite admire!– but apparently they do take sabbaticals, because when he and I put our heads together (actually, it was my head and his snout), we were in complete accord on this sabbaticalizing thing.

[Psssst... While I don't reeeally know, I do have a hunch that June 7 will find our Monsieur Aardvark donning his black bomber jacket, cap, and goggles (yes, the very attire he wears when making your potion deliveries) and taking that little propeller plane of his for a spin wherever in the world his fancy takes him, which, I'm quite sure --IF my hunch is right-- will include his native lands in Africa, because, as well as he feeds here in Somerville, Massachusetts, I know for a fact that he has never found a red ant or termite nest to feast upon to his liking in these parts.]

We do not have an exact date of return, but we expect to be back from sabbatical in the fall, probably October.

One last thing: During sabbatical there may be postings on Aardvark Essential’s Facebook Page from time to time, if nothing else than to talk about resting, pausing, playing, putting one’s feet up, listening to our animal-bodies, and whatever else strikes my fancy. I am not promising, but it is possible. Also, if I get any postcards from the aardvark, wherever in the world he is, I will for sure let you know about it on the Aardvark Essentials Facebook wall. (Go give the page a LIKE if you’d like to stay in the loop that way).

So, go! Order away! And enjoy free domestic shipping (and lower-priced international shipping)! Now would be good, because we don’t want you to forget and then find yourself potion-less. We are standing by, sleeves rolled up, ready to take care of you!

To rest, to renewal, and to doing what our bodies and hearts desire, whatever that may be…

Hugs and kisses from me (plus a sloppy slobbery one from the aardvark),

Heidi

P.S. Heidi’s Table WILL REMAIN OPEN for massage therapy even while we are on potion-sabbatical. (Email Heidi or call –617.297.2266– if you want to book a session! And yes, there are openings left this week.)

P.P.S. Favorite potions for massage at Heidi’s Table this past month have been Sprezzatura and the newest (and unscented) potion, Birthday Suit. Check them all out OVER HERE!

Essential Oils 1-Oh!-1

Coming to a telephone near you on Wednesday, February 15:

Essential Oils 1-OH!-1
a teleclass taught by moi, Heidi Fischbach, wearing my
scent artist & mood detective scarf


Click on ze bottle to sign yourself up!

Are you intrigued about essential oils? Do you need a little shot
of confidence in order to start playing & experimenting with them?

This class is for you!

See you in class, I hope! (And if you want to take the class but can’t make the time, fret not: there will be a recording! Also, pssst, the cost for the recording and class material will be going up after February 15).

Have a question about essential oils? Share it in the comments below!

xo

Heidi

P.S. Sign up here!

On magic potions and getting through the holidays. Have a listen!

Last week my friend, channeling the voice of Maggie Smith and going by the name of Jean McGillicuddy, interviewed me about magic potions, what’s in them, why I make them, and about a Care Package I’ve made to help you get through this kuh-rayzee time of year.

We had great fun. I hope you enjoy listening! (Click on the Play button)

Heidi Fischbach from Aardvark Essentials
on magic potions and getting through the holidays

[haiku url="http://heidistable.com/wp-content/uploads/2011/12/Heidi-Fischbach-from-Aardvark-Essentials.mp3" title="Getting through the holidays"]

To get your very own Care Package, go here:

http://heidistable.com/care-package/

(Even though Jean McGillicuddy is not my friend’s real name –she’s a bit shy– and even though LMNO is not a real radio station, I can assure you that everything in the interview is as I say. Well, OK, the elephant’s hoof on my chest? Metaphorical. But then, you knew that, right?)

My lemonade stand has grown up!

I begged. “Please can we sell lemonade, please?” My friends Cari and Jenny stood next to me, nodding excitedly.

Heidi's lemonade stand, circa 1976

Mom agreed.

We lived in Wheaton, Illinois, that year. A block from the railroad tracks. Trains in Illinois were looooong and came often. It was not unusual for cars to be stopped for many minutes. Often the waiting traffic would pile up for blocks past the front of our house. And if the insides of their cars got as hot as the inside of our station wagon, of course people would be thirsty.

Exactly two years ago, when Aardvark Essentials was just being born, my mom sent me this lemonade stand picture. Today it’s on my bulletin board above my laptop and it makes me smile. I still like stripey socks. And yes, I still take what I do verrry seriously.

Sometimes I go back and visit Heidi-of-then. I always buy lemonade from her. And I smile. Grin is more like it. I adore her. She reeeally wanted to be selling lemonade, but she also felt shy and self-conscious of the people stopped in their cars, looking over her way.

Before I leave this time, I hand her a potion.

She looks at it curiously and reads, mostly to herself, “Sassypants: “Turn up the volume on fabulous you!” She’s not sure what to do with it.

“It’s a magic potion,” I tell her. I also want to tell her she made it, that it’s ours and isn’t it just fantastic?!, but I don’t want to take the surprises of her life away from her.

“You can roll it on your wrists. People will think it’s a perfume, but you’ll know it’s magic,” I add conspiratorially.

“What’ll it do?” she asks.

“Oh, you’ll have to see. But I promise, it’ll be good, really good.”

The traffic has started to move. “Oh, gotta run! Thanks for the lemonade. It’s fabulous.” I hurry back to my car, turn to wave, and drive back to here. To now. To selling potions that she and I have made. We have gift sets! For the holidays. For you and your people. Come visit our potion store! It’s nowhere near the mall and we will never play Jingle Bell Rock. Promise!

Hocus Focus, Sprezzatura!

Have you met the newest potion?… No?!

Oh my! Come say HI to Sprezzatura!

“Spritz-a-whatta?” you ask.

Sprezzatura! Its tagline —Hocus Focus!— sums up what its magic is all about. I’ve been needing (and working on) this potion for a looooong time. Although maybe, true to its name, it will seem to you that I created Sprezzatura in a flash of ta-da!

I’ve been told that just reading Sprezzatura’s page is magical… Just imagine what reading AND experiencing the potion can do for you. OK then. Off you go…

Can’t wait to hear what you think!

xo
Heidi

P.S. When you’re over there be sure to press the Italian pronunciation button for Sprezzatura… I hope it makes you as ridiculously happy as it does me!

We have winners! And a special offer for everyone!

Mr. Aardvark, of Aardvark Essentials thank you very much,
Shannon Wilkinson, of Your Life, Inspired,
and Heidi Fischbach, that would be me of right here, are

DEE-lighted to announce the people- and potion-winners of our contest!

*Drum roll, please!*

[Picture Shannon and Heidi, in fanciest of fancy Potion-Oscar gowns...  Shannon hands Heidi the envelope:]

The Grand Prize goes to:
Karencita

Great Prize One goes to:
Bridget (@intuitivebridge)

Great Prize Too goes to:
Elizabeth B

[When clapping dies down, Heidi hands Shannon another white envelope, this one with the Potion winners... Shannon is opening the envelope... Her eyes widen in surprise...]

“Oh. My! It’s a 3-way tie! And the winners are:”

Night Queen
(to develop your confident passion)

Losing It
(to calm the heck down in moments of overwhelm and fear)

Sassypants
(to help you live what’s true for you, without worrying about the world’s approval)

Wow! Yay! Cheers all around.

* * *

We had loads of fun reading all your votes, tweets and blog entries and send big kisses to everyone who participated and cheered us on.

Contest winners: We’ll be contacting you shortly to get your mailing information.  Your potions will be mailed out in the next week, and your audio downloads will be available on Wednesday, July 28. Congratulations!

Because we’d love everyone to win in some way, and because we’re super excited to start selling these creations now, we are offering a Pre-Release Sale to anyone and everyone who would like to get in on the Potion+Audio Alchemy Package:

Order now, and get all 3 potions & accompanying audios for:

$56 (plus shipping)
(after July 28th, the price will be $80)

Add to Cart

Like contest winners, your potions will be mailed out within in the next week, and your audio downloads will be available on Wednesday, July 28.

What is included in the Potion+Audio Alchemy Package?

1/2 oz. of 3 Aardvark Essentials Potions
(artfully blended essential oils in a silky handmade lotion)

+

3 MP3 Inspiration-igniting and fear-taming hypnosis-y meditation audios
(to invite the potion’s intention at the deepest unconscious level)

Read more about the Potion+Audio Alchemy Package.

Yipee! An aardvark potion contest! And you can play!

People, do we have news for you!

Mr. Aardvark, of Aardvark Essentials thank you very much, hereby announces his upcoming partnership with the fear-taming and inspiration-igniting, Shannon Wilkinson. We couldn’t be more excited. (The aardvark has been secretly crushing on Shannon for awhile, truth be told. Don’t tell him I told you. He’s a bit shy.)

What exactly will this partnership bring you?

You know those potions that you love? Well, those very potions will soon be available accompanied by downloadable audios, custom-made for each potion, to help you ignite potion-magics inside yourself in the zippy, subtle and super-charged places where body and mind get it on and things can’t help but change.

I, for one, am crazy-excited about this. It’s something I’ve been wanting for awhile, and being able to partner up with Shannon, is a perfect blend of superpowers: potion-y magics from the Aardvark, and audio-magic-coachings from a life coach. (Shannon is @shannonmv on twitter.)

Yay! What else?

What else indeed! We need your help.

Please vote and help us pick 3 potions:

what potion(s) would you like to see accompanied by an inspiration-igniting audio?

Maybe it’s your favorite potion, the one you keep telling me you’re addicted to… Maybe it’s the one that keeps you from losing it… Or the one that helps you love yourself up without a sugar hangover… Or maybe it’s the one you keep hearing people talk about, have been dying to try, and just haven’t gotten around to yet… Yup, that’s the one! Or maybe it’s plural, because yes, you can pick up to 3 potions.

And too? Get this!: By voting you get entered into a drawing to win prizes.

YAY! Prizes! Like what?

Grand Prize (1 winner): All-potion 1/2 oz. sampler set PLUS 3 audios (value of US$136)

Great Prizes (2 winners): 1/2 oz. ea. of 3 winning potions PLUS accompanying audios (value of US$80)

YAY! Can’t wait. How do I vote?

Easy-peasy! 

Thing 1 (essential). Post a comment to this blog post (by Tuesday, 13 July at noon PT/3pm ET). Have fun and play. Get creative! But make sure your comment includes the name(s) of up to 3 potion(s) you want.

Maybe you’ll write a love note… Or a thank you note… Or a little poem or ditty. Or a haiku.

Something like: “Dear Mr. Aardvark, I’m writing to ask you for Sassypants’ hand in marriage. She’s a hottie. And she keeps me cool. I can’t live without her. Love, HeadOverHeels”

Or: “Dear Mr. Aardvark, thank you for helping me with that online dating thing. Oof! Dating  ain’t for wimps. Every time I go on a date I put “Losing It” on my legs (to keep me grounded), “Chocolita” on my arms (to help me love myself even if the guy turns out to be a cabbage head) and “Night Queen” on my face and neck (in case of a kiss *ahem*) Love, DatingIn2010″

Of course, you could just keep it zen and simple by naming the potion straight up, no frills.

“Ease, Please!”

It’s all good. But whatever you do, DO name the potion(s). Because that will be your vote and constitutes one entry in the prize drawing.

One entry? Can I get more than one entry?

Yep!

Thing 2 (optional). To get yourself 2 entries, talk up and link to our contest (full link: http://heidistable.com/potion-contest/ OR short link: http://wp.me/pM6yX-nN). Help us get the word out to your people! You know your ways… twitter, facebook, your blog, your knitting forum, your eat-watermelon-naked-in-the-heat-wave-group, or plain old fashioned email…

IMPORTANT: Be sure to link to this blog entry and copy us so we know to give you 2 entries. (On twitter, mention @aardvarkpotions. On Facebook, @Aardvark-Essentials)

Here’s examples of tweets (feel free to copy and paste)

  • “Oooh! @aardvarkpotions is running a contest. With prizes! I just voted for Night Queen. http://wp.me/pM6yX-nN”
  • “Get out the @aardvarkpotions vote! Check it out: http://wp.me/pM6yX-nN”
  • “I want to marry Sassypants. That’s who I voted for. http://wp.me/pM6yX-nN” @aardvarkpotions”
  • “Potions, magics and prizes from @aardvarkpotions… I just voted for Chocolita! http://wp.me/pM6yX-nN”
  • “What’s your fave potion? @aardvarkpotions is throwing a contest! Vote soon. http://wp.me/pM6yX-nN”

The not-small print:

- You may vote for up to 3 potions in your comment, and you may talk us up like crazy to your people (*mwah!*), but you may only win once.

- Winners will be picked at random. (Shannon and I will do the electronic equivalent of drawing names from a magic hat).

- You can vote even if you’ve never tried a potion in person.

- Friends and family members of Mr. Aardvark, Heidi and Shannon, may most certainly participate.

- International entries are welcome.

- Comments will close on Tuesday, 13 July, noon PT/3pm ET.

- Winners will be announced right here on the Heidi’s blog on Friday, 16 July. (Sign up if you want to receive an email when Heidi posts a new blog entry. Or, subscribe in a reader. If you follow @aardvarkpotions on twitter, we’ll also send you a DM).

Sooooo… Which of the following potions would you like to see win?

Sassypants
Night Queen
Cha Cha Chai
Chocolita
Ease, Please!
I’ve Had It!
Losing It
Up & at ‘em!

OK. Off you go then. Get out the vote!

Big thank yous. Much joy. *mwha!* *slobbery aardvark kisses*

Was that my breast you just called ‘pretty’?

I wasn’t really too worried except for maybe a bit…

Last week I had a routine ____ (I have no intention of gracing my screen with that word… it simply does not do justice to the beauty that are breasts). Anyway, the chick doing the ____ had no breastside manner whatsoever and it hurt like crazy. Enough said. Goes to show what a good mood I was in, I pretty much let it go right away. Until she kept me waiting for what surely was going on a half hour in a cold room in a wimpy hospital gown, only to come back and tell me I needed to keep waiting in said gown in the waiting room, because the doctor reading films still had to review mine and there were 3 people, more specifically women, more specifically sets of breasts, ahead of me.

So I, thinking all would surely be good, asked if I could leave… they could just call me if they needed to take more films. Right? Surely they wouldn’t need to.

But they did.

My doctor called and the word “shadow” came up in the same sentence as “your right breast.”

I still wasn’t too worried, and my doctor thought it could very likely have to do with the bumpy lumpy matter of having been premenstrual, but still, I needed to come back for more ___, plus an ultrasound.

Yesterday was the day. I asked my good people to put me in their pockets. Or in special little nesty bags they’ve knitted. Or in their caps. Really, anywhere warm and cozy and soft, while I went for a follow up round with the cold machine. And then I went off with potions in my bag: the sweet and comforting Chocolita and the warming and grounding Losing It, oh and what the hell, Night Queen too, because my breasts weren’t planning on quitting on me any time soon and Night Queen has plans for me, baby! All that, plus my friend Deborah Weber’s Comfort Spray in my pocket! Not bad at all: me tucked away in my favorite people’s pockets and all my favorite things stuffed in my own pockets.

I can’t say I was happy when the very same hardly-a-day-older-than-19 ____ technician called my name in the waiting room. But while she still had no breast-side manner to speak of, she did make a remark about the gloomy weather, and yes, it was a crumb but I appreciated her effort to connect. Then she had me wait in case they needed more.

Which they did.

In all this, German dude I’m dating–ahem!– texts me that he’s right there with me. He knew I was having a follow up to last week’s routine thing, which we’d talked of in code, but never outright on account of my aversion to the ___ word for one, and for two, call me crazy but, whoever would want to talk of her breasts in these terms to a guy who’s barely even just seen them? Yeah. Thought so. But he’s the smart. And he had picked up on my code language without a single lesson.

I texted him back: “you are so not in here with me!” (“Here” being the unsexiest place ever. And yes, in all this I notice I still have brain room to think of sex. And death, more on that later. But yes, sex.) “But, I appreciate the thought.”

Then 19-year-old comes back to take two more pictures before having me get dressed for ultrasound. She tells me she’ll come find me in a moment to give me the films to take along.

But she didn’t come back. Another ___ technician came out to tell me they need more.

“More!?!” I didn’t say.

“Did they change their mind?” I did say, wanting to make sure she had the right breasts, and wasn’t confusing me for someone else.

“Um, no, the doctor just needs more films, more angles, so they can point the ultrasound tech to the exact place.”

In my estimation they had, by now, taken 8 X-rays of said breast. What I didn’t say was: “Um, hello! I think your 19-year-old ____ bitchy technician sucks.”

Thankfully, this new ____ technician was a woman who’d had breasts of her own for more than 5 years. And had probably gone through a few ups and downs of her own. She was an immediate improvement: from her touch, to how she talked, to how warm her hands were… No, it didn’t take much, but I warmed right up in spite of the machine and contortions, and I told her she had a lovely boobside manner and she laughed and said they call her the boobs and tubes lady… and we both laughed and it was human and I was grateful.

Then I waited for Mr. Head of Radiology whose actual name was Dr. Homer as in Simpson to walk me through the maze of buildings to ultrasound, on the way explaining that what it looked like was cyst or dense tissue, but they couldn’t tell for sure so they needed another way to see in. Hence the ultrasound.

Thankfully, this part doesn’t hurt at all. But the screen was not facing me so all I could see was ultrasound tech’s face–poker poker poker puzzled poker poker puzzled–as she kept on and on with looking for and at whatever it was that had me there.

Finally she says she needs to bring in the doctor. And, this being Boston, Mass, teaching hospital capital of the world, in comes the tech plus a doctor plus a doc in training.

While alone, I got a bit scared, truth be told. I got out my friend Debra’s comfort spray, which I’d already been misting on myself every time I had to change. And I thought of all the warm pockets I was in. That helped.

And then I entertained thoughts about what I reeeeeally would do if I only had a certain amount of time left. Maybe I wasn’t supposed to be thinking this, but I was, and I know better than to try to push thoughts into closets when they come to me for noticing.

And I remembered Naomi Shihab Nye’s poem “The Art of Disappearing,” which I’d just included in a poetry bouquet I’d sent a friend across the world that very morning. Especially I thought of the last lines: “Walk around feeling like a leaf. Know you could tumble any second, then decide what to do with your time.”

It actually felt rather comforting to be realistic about possibilities, because we all know that things do happen to young and vivacious and amazing people just getting to what they really want from life like you and me, right? Plus, I was milking the chance to zoom in on Heidi’s heart priorities.

And you know what the heart priority was? It was writing. If I only had, say, 6 months, or even 3, I’d write my ass off. And I’d gather all my favorite pieces that I keep saying I don’t know how to get published and I’d send them off already to anyone and everyone I know and don’t know. Because I have things to say. Things so important to me, things that only I can say because nobody else is me although they are human things, and maybe someone would be helped by these things someday somewhere. Whatever it is would be something about meeting anything and everything about me, about us, about this being human, the good the bad the ugly the scary the hilarious, with curiosity and kindness and a wide open heart, even if the wide open heart was towards the part of us whose heart is shriveled up and scared, or the parts of us we are still at war with.

I’m not saying I want this to be my time, oh no, but no one ever said I wasn’t dramatic, so this was just me working with my worst case scenario, meeting my mind kindly.

Then I held my breast, talking sweetly and confidently to it, apologizing for the cold pressy machine that was surely invented by a man who’d never ever in a million flippin’ years consider putting his dick in such a thing… the cold hands… the 19 year old… I let my right breast know that I’d be OK no matter what. I didn’t want her to worry. We’d be OK. And my left breast too, so she’d not feel left out. I started crying just a bit, but Night Queen was right there and she’s the strong and the tears would wait til we were in a cozier place.

Then poker face tech plus 2 doctors came back in, and Night Queen-potioned up, totally in her sovereignty-Heidi says, “could I please see the screen while you do this?”

The doctor looked at me, considered, and gave the only answer she could have given a queen. Yes.

Things got more interesting as I saw the parts they were puzzled about, which seem to be cysts. They were trying to determine if the cysts are clean or not… clean being good and not clean being not necessarily bad, but not as good, and possibly bad. That’s my plain English take on the matter.

So there they were, moving the gooped up wand over my breast, when the doctor says, “oh, that’s lovely. Oh… ”

And I’m all, “Excuse me?!” But I kept that in my head.

Then she points at this one part of the screen, obviously talking to not-me and says, “How pretty.”

Sassypants Heidi was totally not going to let that slip by unnoticed: “Why thank you. Was that my breast you just called ‘pretty’?”

They laughed and remembered I was there, and then the good doc said, “how many days can you say someone says that about your breast!” I think my eyebrow may have raised a bit, though playfully, and she instantly blushed and tried a quick but too-late recovery, “I mean, I don’t know, maybe they do…” But we were all laughing now. And she’d just become not the doc but another human being with breasts. And I hoped one day soon someone will talk of her breasts in the most endearing of terms.

But the three of them together still couldn’t determine where to go with the matter of those dark mysterious ovally things we were seeing, so they called up the best doctor in the department who came in and called me “Honey” and she was Indian and I liked her instantly.

The 4 of them had a look and determined I need to have an MRI… If the cysts were someplace else they’d just keep an eye on them over time, but they are in an unusual place for breast tissue.

So that, my friends, is what I was up to yesterday afternoon. Last night I saw a client, and again I felt so grateful that I am at a point in my life that I get to do things I love. And afterward I made myself some popcorn which I popped in a combination of coconut and black truffle-infused oil fitting for a queen. Yum. YUM! And today, I’m writing this post, because that’s what I do, write. Even, and especially, about the hard stuff. To make sense of things and practice at this thing we call life. And later on I’ll work in my new massage therapy office, which I still *squeeee* about whenever I think on it. And maybe you’ll come see me there.

P.S. Doc just called. They want to do a biopsy. Oh boo. I have no stomach for needles. Oh boo.

***

About comments… You know I love them! But please, do not even think about spelling out the ____ word or mentioning the C word. Because I will delete your ass off my blog in a heartbeat if I see those words. Even if you are my favorite person in the whole wide world! Consider yourself warn-ed.

Minding my biz: Potions. In a mailbox. Freezing their butts off. Help!

5:32 PM yesterday found me at the Davis Square, Somerville, U.S. Post Office with boxes of filled orders ready to mail. But doggone, the P.O.’s just gone and closed.

Oh wait! There’s a mailbox. And so, without a second thought, I put my boxes in the box.

Except for, oh wait!

The freak out–

So yeah, right after doing my little double check that they’ve all gone in, I’m all: Pumpkin! Shitsky! Waaah! What have I done!

Then I go all Elaine-from-Seinfeld spazy on the inside, trying all the while to stay the heck calm on the outside, when my eyes land on the big-ass United States of America Postal Service truck parked on the side of the post office. And 2 guys.

Guys, as in, human Menschens!

So I sheepishly ask if please they might unlock the mailbox for me because my boxes of handmade cremes that I’ve just mistakenly dropped in there could freeze overnight and I’d like to take them back if at all possible puh-leeze–

“Sorry, lady. We don’t have the key.”

My skin-deep calm evaporates and my inner panic escalates, while I try to hold onto some shred of dignity.

One of them is rolling his eyes all Seinfeld-soup Nazi, thinking, I’m sure, that I am a freaking nutcase. Which for sure in that moment I am.

But the other one, God love him, waves me over when soup Nazi has gone back inside, and mumbles to me all inner-city-street-corner-transaction-voice (which I only know from movies, mind you): “If anyone asks, I’m so NOT giving you this number right now, OK?

And I’m all nodding like crazy, then shaking my head, oh no of course not–

“Call Yule at Union Square–”

Right there is where I blow my smidge of street cred, but knowing I can’t come right out and ask for the spelling, but really not having gotten the name, I’m all: “Yule–?”

“Yes Yule, the nice Asian mail carrier supervisor at the Union Square office. He’ll know if there are carriers still in the area… maybe they’ll come back for you–”

So I’m all thank you thank you and then shifting my weight from one leg to the other right there next to the mailbox, I call Yule, while Soup Nazi walks by and, totally onto me, gives me the evil eye and the subtle-except-to-me upper lip snarl.

Yule is indeed the loveliest of mail people. But don’t get your hopes up, my friend, because in that very moment his last carrier is walking through the door, and will, very shortly, be heading home for the night. But being a kind man who was raised, I’m sure, in the land of Buddhas rather than soup-Nazis, Yule suggests I call back in the morning at which time I might be able intercept the postal carrier at said mailbox to take said boxes back. Not for sure, of course, but maybe–

Resigned, I head home.

The scramble–

Oh the mind. It is only a matter of moments before it goes all Google mental search on me, showing me all possible panic-induced solutions, other than, of course, the idea of stopping: Stopping to breathe. Stopping to laugh. Stopping to ask the obvious question of whether my matter was even dilemma-worthy.

Here are some of the thought-presents my cat-mind brought and left at my feet:

Option 1. You could rig up a space heater under the blue mail box. (Issue: a block and a half of extension cords from my apartment to it.)

Option 2. You could wrap the box up in blankets. (Um…)

Option 3. You could call Yule back and resort to briberies. Blackmails. Also, mind you, only learned in movies.

Option 4. You could make replacement orders tonight and put those in the mail right alongside the other boxes first thing in the morning and then email or call your customers. (Issue: lots of time… complication… confusion… but an idea I did not discard)

Thank the mailbox gods the idea of putting a hot water bottle in there was not introduced to me by my friend until after we were out of the potion woods. Because yeah, totally doable.

[Walking, walking]: Hmmm… I have no idea how the cremes will actually even fare outside in a mailbox, overnight. For all I know, they often sit in cold places on their way to and fro, in cold trucks and airplane cargoes, to get where they need to go. Hmmmm….

Ding ding ding:

Option 5. Replicate mailbox conditions!

When I get home I go all quality assurance detective, making a test box of potions, which was, until this very morning, hanging out of my second story apartment bedroom window, rigged up securely with packing tape, to replicate the very Boston elements that my carefully-packed aardvark potions in the P.O. mailbox were living through all night. In the morning we would see.

The noticing–

With enough years under the belt in the company and observation of one’s own mind, at some point, hopefully sooner rather than later, one becomes tuned into the fact that anxious thoughts are not the best decision makers… and that, my friends, is a little switch, simple yet powerful in potential to turn a bad, if hilarious in retrospect, situation around.

Having noticed the switch, I flip it. Then something in me taps my shoulder and, channeling Cesar Millan (my personal coach who doesn’t know he’s my coach, and no, I don’t have a dog either, if you must know), suggests I get my ass to the gym to climb a stair mill machine…

The sweating…

Let me just say that this was not the wimpy stair master of old, OK? This so was not a mechanical contraption where one can heave oneself up and rely on arm strength and fake it on the leg part, whiling the time away flipping pages in a magazine. Oh no. This here was a mini freaking escalator the likes of which would have you flat on your face at the mere thought of faking it. So yeah, I was working it baby and sweating my worry-hamsters out of their cave.

Incidentally? Cesar is right. Intentional movement is the best thing ever for dogs. And worries. You just can’t keep the frenzy up in the mind when the body is dripping the sweats and horse-powering the heart. Just sayin’. I’ve learned that little something over the years and I’m happy to share it with you. You’re welcome.

… and not going it alone–

Barbara Sher, creative genius and teacher, says: “Isolation is the dream killer.” She’s right.

So yeah, thankfully, I have people. An online community of lovely peeps, all of us doing our darndest to live mindful, creative lives and support each other in the process. I checked in with them and they were right there with the hugs and humor and help,  jump-starting my think-it-through smarts:

No, Boston is not very cold right now. Indeed our usual winter-climate seems to have moved down to our nation’s capital and thereabouts for the winter. And last night, we here in Boston were having us a rather balmy time, with temps hovering right around freezing.

Also, they pointed out, what with all the envelopes and boxes in the mailbox along with mine, the temperature might be even warmer than the fridge where, I remembered, I even keep some potion supplies all the time.

And also, another friend reminded me that my potions have not only flown around the country but have crossed the oceans and gone North and South of the Equator.

Whew! And a learny bit–

So yes, my mind? on worry? Pro’bly it could win prizes. It might even be able to go head to head with my dear Grandma, whom the wee hours of the morning would often find “taking things to the Lord in prayer…” And yeah, I suspect that was a good bit about not being able to sleep.

I’m happy to say that the lotions and potions fared beautifully in last night’s Boston elements. Which should not surprise me since my business buddy is one hearty fella. This morning I’m scratching my head about why the heck I didn’t have a chat with *him* about this yesterday, because surely he’d have straightened me out out licketty split and told me all about his travels to deliver potions to our people–I picture him all Snoopy in flying goggles and little WWII plane–around the world. He’s magical that way, my aardvark…

I hope I’ve strengthened the neural pathways to my light switch. Here’s hoping next time we’ll get to the laughing part sooner.

Tomorrow or the day after, 4 of my lovely customers will receive potions infused with extra-magical learnings gleaned from freak-out and hilarity, and they’ll be none wiser for it. Unless, of course, they’re reading this. In which case, um, hi! *blush*

Once upon a potion…

Once upon a time there lived a wee girl in the southern part of Chile. She could while away hours grinding up nuts, grasses and wildflowers with smooth river stones on the steps of the country church where her dad was the pastor. The sky and the fields were endless; the skirt of her dress was her basket; the stones were her pestle, and the tiles of the church step her mortar.

One day time entered her world, bringing with it many stories. Wheeeee… more things to love and explore, including– joy of all joys–a whole world of ideas, written words and language.

But with time also came along all manner of assumptions and expectations, and not far behind, beliefs.

Have you ever picked up a belief? Whoa. It can be a back-breaking thing, I tell you. Some beliefs are happy and those are all well and good while they last. But sometimes happy can go and turn on you, leaving you all, hunh? wha–? That wasn’t supposed to go and happen, now was it!

Except for the part where it did.

Over the years time’s bag got rather heavy for the girl. At some point the hard stuff got so cumbersome and awkward to carry she had to trade the little knapsack in for a suitcase. But oh her gosh! A suitcase of hard stuff and beliefs sure did make it hard to explore the sky and fields. And eventually, she totally forgot that she’d ever gathered the world in her skirt and made creations with river stones from grasses and wildflowers.

And one sad day it came to pass that she could move no further for the weight of her suitcase. It was so heavy she wanted it all to be over. But she couldn’t make life stop and it just wouldn’t come to an end, for all she thought she wanted it to.

And that’s a good thing. Because now, years later, with a still-biggish bag but no longer a suitcase, she loves nothing more than grinding up the hard of life—the stuff that makes her and people cry, the stuff that makes people say, “I can’t! I just can’t no more”—with the magics of the earth and the endlessness of the sky.

So that’s the story of how this girl grew up and how she started with this business of mixing up potions for people: all because she loves to and she knows how heavy the suitcase can get. Which is no way to live.

The End. Beginning.

Oh! Except for the part where one day an aardvark comes along to help her. But that’s another story.