Essential Oils 1-Oh!-1

Coming to a telephone near you on Wednesday, February 15:

Essential Oils 1-OH!-1
a teleclass taught by moi, Heidi Fischbach, wearing my
scent artist & mood detective scarf


Click on ze bottle to sign yourself up!

Are you intrigued about essential oils? Do you need a little shot
of confidence in order to start playing & experimenting with them?

This class is for you!

See you in class, I hope! (And if you want to take the class but can’t make the time, fret not: there will be a recording! Also, pssst, the cost for the recording and class material will be going up after February 15).

Have a question about essential oils? Share it in the comments below!

xo

Heidi

P.S. Sign up here!

Welcome to Heidi’s Table!

Several years ago, on a still-long but already winding-down day of summer vacation, I stood in the Ottawa River with my pant legs rolled up as far as they’d go. Flat rocks and the low water level had allowed me to wade in quite far —far enough to leave the known banks for a taste of wild.

Ducks and geese swam along in their la-de-da-ho-hum way, every so often honking or splashing into flight.

A soft wind teased my hair, almost, but never quite, blowing my hat away.

The current whooshed around me, drowning out anything but the excitement in my chest:

After trying not to be alive in various ways for many of my younger years, after looking for anything to numb my feelings and hide my heart away, here I was: flesh and blood-alive, and filled with something that could only be described as joy. I’d have to create something with that.

I didn’t know exactly what it’d be but it’d have to be something simple. Something filled with things I love. Something sensual, the stuff of poetry. With heaps of comfort. And humor, so that it’d never take itself too seriously. And plenty of laughter, that miraculous balm for tightness and stuckage.

It’d be a thing or a place to express and connect. And support, both in the making a living sense and in the supporting others in getting to know and make friends with the astonishing, bewildering, amusing, hilarious, heartbreaking beings we call our “selves.”

That, my friends, was my vision for Heidi’s Table. And here we are today: Welcome to my new webhome! Welcome to my table!

[Yes, there are blog posts before this one. I brought them with me from Baba Yaga's Place, my last webhome. I hope you'll bookmark my new address here at Heidi's Table. Maybe you'll subscribe to get an email when I post a new entry. Or subscribe in a reader. ]

Aardvark Essentials has been cleared for lift off: 3-2-1…

Whoa. The aardvark and I have been crazy busy. Craaaaazy!

Truth be told, we had to make ourselves, or rather me, a potion just to deal with the crazy. And the busy. Excuse me for a sec while I lather it on again. (And yeah, it’s called “Losing It,” because it’s keeping me from losing my shit right about now.)

Crazy busy how?

Well, there’s the new webhome that’s getting designed as we speak. Wheeeee!

And 2? There’s an adorable logo getting tweaked.

And 3? There’s a mad amount of ordering of base materials and packaging stuffs for our potions and cremes.

And 4? There was a lovely open house where lovely people came right here to my place in lovely Somerville, Mass. There was much excitement for things to come! As well as a whole bunch of, when can we get the goods?!

And more? Yes, a good bit of unsexy worrying because while all of this is awfully exciting it also happens to be bigger than anything Heidi ever imagined when she started making massage cremes and body butters to use privately in her massage therapy practice. (And yes, Heidi quite enjoys talking of herself in the third person at times. If you’re self-employed at home, you might understand. And if you work with others and want them to leave you be, you might try it sometime.)

So yes, I feel rather like a 3-year-old wearing her momma’s red lipstick and high heels. There’s lipstick on my teeth and cheeks and I’m making a hell of a lot of noise clopping around… But wheeeeeee: Life! It’s been waiting for me. And now I’m here. Hello!

Thank goodness for The Aardvark. This was us last night:

Uh, Heidi?

Yeah?

Whattcha waitin’ for?

What am I waiting for? Are you serious? In case you missed it, I am trying to get our new webhome built. Not to mention the logo-picture of you.

The one with my tail around the pestle of the mortar?

Yup, that very one…. I’m also—

Um, Heidi? Uh… how to say… I’m getting a wee restless over here. See, where I’m from we’re not so much into the thinky talky pondery stuff… my people are more the jump-in-already kind—

Your people? Yeah fine, but this ain’t an ant nest we’re talking here. This is a new business venture.

Venture-shmenture. Uh-huh, yeahhhh…

[Hardly a minute later…]

Heidi? What about those emails asking when your potions will be available already, what about those?

I know. But what will people think if things aren’t all polished and perfect?

They might think things aren’t all polished and perfect. That’s all. They love your cremes and potions. Besides, how’s that worked for you, this waiting for things to be perfect before you—

OK OK.

I’m just sayin’, your people have been hoarding samples and now they’ve run out… Are you really gonna make them wait for perfectly polished when what they want is potions? Besides, we have lovely labels, even if the logo isn’t totally final. (People change their logos all the time!) And we have those lovely cobalt blue PET-1, environmentally conscious, non-leachy plastic jars for the shipped orders, and a good number of amber brown glass jars for local, pick-up orders. And 5 freaking potions for mixed up emotions. You gonna make people wait when you can help them now?

Fastforward 2 nights—

Ladies and gentlemen… people of the world… Aardvark and I are pleased as punch to announce the birth of our New Thing. OK OK we’ve been talking about it for awhile but still, available for the first time ever to you, courtesy of the magical interwebs and virtual shopping carts and it being the 21st freaking century and all:

(Do a little drum roll while you go there— hehe)

Me and an aardvark, getting down to business. (Heidi is biggifying!)

Once upon a time about a year ago, my then 8-year-old niece, Caroline, in the thick of a fascination with all things creepy crawly, says: “Aunt Heidi? Why don’t you mix some of this clay with some mushed up slugs and use it as a creme for your massages?

I was, of course, all ewww and then, “Uh, Caroline? Thing is, I don’t think my clients want to leave their sessions smelling of slug. And, I want them to come back, you know.” To which she, ever with ideas, says: “well then you could add some ginger ale. And cinnamon for good smell.

Then it came to pass this summer just past that my handmade Shea Butter massage creme-making source moved clear across the country (Emily Taylor, go see her for massage if you’re in the San Fran Bay—she’s great!) and took her little creme-making biz, along with my all-time favorite name “Bye Bye Bitchy Butter,” with her.

Two words: Oh boo.

So yeah. I cried and cried but simply could not bear the thought of returning to the lotions of yore, with their long, tiny-point font, list of tongue-twisting ingredients. And parabens. No thank you.

Eventually, as always happens with tears, they came to an end and I dried my eyes. And then I rolled up my sleeves, got myself a gallon of Shea Butter (fantastic, pure & simple stuff), and remembering Caroline’s suggestion and my early days in Baba Yaga’s Kitchen, I went to play making body butters of my own. (Sans slug—sorry, Caroline).

Oh the fun! I played with all kinds of organic, wild-crafted or farm select essential oils, combining them for therapeutic/medicinal effect and delicious, subtle scent.

I played with grapefruit and other citrus essences for their qualities of joy and uplift.

I played with mint & eucalyptus for their qualities of bringing ease and helping to move through or around stuckage and suckage.

I found a scrumptious Cocoa Absolute and made a chocolate dream creme with my nieces in mind.

I played with ginger and came up with a creme that, honest to goodness, smells like Chai, sweet and spicy. But not too much. (I think my sister might say it reminds her of her adored Pumpkin Spice Latte at Starbucks).

Right now I’m playing with essences to help good and otherwise sane people in the midst of can-someone-puhleeze-calm-me-the-heck-down freakouts. Especially good for hormonal fluctuations of the cyclical variety.

The scents tend to be subtle, because I am so not a perfume girl. (Excuse me while I sneeze at the mere suggestion of perfume.)

And names. Wheeee! I’m playing with ideas: Broken Heart Balm, 3 AM Worry Creme, Pain in the Neck Creme, and MellowDrama, and ChaChaChai, and Maybe, and SassyPants…

So yes, the joy! Awesome cremes, plant essences, and getting to play with droppers and mortars and pestles and jars and bottles. Oh my.

So that’s the story of how I started making my own massage and body butters to use at Heidi’s Table.

And then one day I was doing promotional work for my business at the lovely & local Cambridge Naturals. (If you live in this area and are ever in need of uplift and healthy goodness, go in there. Seriously! Every single person that works there pretty much knows everything there is to ever know about anything related to health and wellness. Plus, they’ll make you feel like a million bucks.) There I was between chair massage clients, when one of their lovely staff says to me, “Heidi, don’t you have something we could sell?” And I’m all like, “uh… why… matter o’ fact, yes!

So that’s the story of how I started biggifying what had previously been just for me and my bodywork clients.

Um, Heidi, what about the aardvark?

Right… So then one night, when the honeymoon period of my idea had pretty much worn thin, in the throes of some heavy duty discouragement, an aardvark visited my dreams…

We were in Africa. Me, all preoccupied, and he, right there pretty much trailing me. I tried to give him the slip, to no avail. So I got more direct: “excuse me very much Aardvark Animal You, but I have quite the lot to deal with over here without you nipping at my heels thank you very much.”

Preoccupation, oh my. On my mind were things, or rather, Things: like stuff from the past of the kind you pay someone to hear and help you with every week, and the stuff of running a business in an economy that people keep referring to in unflattering terms, and stuff about relationships and mending hearts, and trying to write and make room for creativity…

I could tell you that this aardvark was sensitive to cues and respectful of personal space, but that would be, as my Grandpa used to say, a fib. Because, oh no! This was one ballsy and persistent little bastard. (And no, my Grandpa would never have said that, being a preacher and all).

Do you know what the aardvark went and did then? It jumped up and bit my hand (Owwwwww!) all, “don’t you be ignoring me, missy!”

To which I’m all, “Excuse me very much but this is my dream.”

And he’s all, “Oh yeah? Who died and made you the queen of dreamland?”

And I’m like, “Wha—? Excuse me? It’s my mind, you know.”

And he’s all, “Um, it’s my Africa.”

And I’m like, “That doesn’t even make sense. This discussion is over.”

But it wasn’t, because in the morning, perplexed, I did back-breaking research and learned that aardvarks are native to Africa, which happens to also be where Shea Butter comes from. And they have a terrific sense of smell and a super tough skin. Reeeally tough. Like, put your tongue in a red ant nest to feed (yum!) and have a million ants bite your tongue and you’d be like, wha—? red ants? whatever. So yeah, aardvarks, like Baba Yaga, like Johnny Depp, like Mark Twain, like Ralph Waldo Emerson, are badass and don’t let what people think stop them from doing, saying, or creating what is true for them. It’s a quality I admire: that kind of self-assured and poised confidence.

I’ve come to quite appreciate my ballsy aardvark, so much so that the name of this new creation has become:

Aardvark Essentials: Lotions and potions for mixed up emotions.

So, come celebrate with me! Here on the blog, or, if you’re in the Boston area, drop me a line and come by for a massage session or just simply to sample the cremes.

Eager guinea pigs around the country have already been sampling the goods. Several of them report hoarding what’s left of their stash until more is available. The massage therapist of my samplers reports being “officially addicted.”

Aardvark Essentials is about caring for ourselves, including the part of us that would rather not bother. It’s about noticing what seems to’ve become my question of the year: what’s essential here? It’s about simplifying. It’s about making room for joy. It’s about helping people understand and begin to enjoy what amounts to an arranged marriage between our bodies and our minds.

Whoa. And, yay! So worth it.

Stay tuned! [oooh oooh oooh update! We’ve done it: we’ve launched this baby. Here here!] You can also follow me on twitter. I’m @CuriousHeidiHi)

P.S. Ok, quick! Without looking back up, how do you spell the name of this animal I’ve been talking about? (I want to know how people would try spelling it in searches. Thanks for your help. And your yays.