Your body. Do you feel at home in it?

When you’re uncomfortable in your own skin, it’s hard to be comfortable anywhere.

But when you feel at home in your body, the world becomes a much more welcoming place, a place you belong!

And when you feel like you belong, you much more naturally move around and relate to your people from a sense of connection, rather than separation.

At home in your body, at home in the world

I fell in love with massage therapy the very first time I had a massage. I left that session feeling calmer and more comfortable in my body, both of which I valued even more than how the massage had gotten rid of the pain in my neck and the knots in my back.

HOW CAN I HELP YOU?

You have a body. And you have a mind. Unfortunately, they don’t always get along. I can help!

Massage Therapy at Heidi’s Table

At the end of a massage session with me you can expect to feel much more at ease and comfortable: relief of tension, loosening of knots, calmer in your mind… Those are just a few of the things my clients experience after a session on Heidi’s Table.

People who see me regularly for massage report better sleep, less anxiety, fewer (or less intense) headaches or migraines, and, in general, more patience and ease toward what arises in their day.

Focusing at Heidi’s Table

You know how people are always saying:

Listen to your body!

To which you might be thinking:

That sounds well and good, but how!

Focusing can teach you how. Focusing is a very learnable, no hocus-pocus process that helps people access their body’s own wisdom to release long-standing, or more recent, places of stuckness and tension. [Want to know more?]

Pretty much any matter or situation causing you stress or discomfort can be brought to a Focusing session. Focusing is helpful for anxiety, general or situation-related, compulsive and addictive patterns, relationship issues, longings that seem unattainable, times of difficult transition, to name just a few. In short, Focusing can be used in relation to anything tapping you on the metaphorical- or literal- shoulder for attention.

Ready to experience massage, or focusing, or, best yet, both?

Bring your body to Heidi’s Table for a visit:

Make an Online Appointment

If you prefer, you can also call 617.564.3434 or email me.

 

Credentials

Heidi Fischbach, EdM, LMT, is a professional member of the American Massage Therapy Association (AMTA, since 2005); licensed and nationally certified in therapeutic massage through the NCBTMB; graduate of the Muscular Therapy Institute (MTI) in Cambridge, Massachusetts (900-hour program, 2005); Harvard University (Ed.M., 1999); School for the Work of Byron Katie (2001); and Inner Relationship Focusing Guide (completed 5 levels of basic training, and numerous advanced workshops).

 

Heidi’s Table

2464 Massachusetts Ave. #405
Cambridge, MA 02140

617.564.3434

©2014 Heidi’s Table